The Manchester College

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Mindfulness @ work by
Publication details: CICO Books, 2014
Availability: Items available for loan: Openshaw Campus (1)Call number: 158.7 BLA.

A mindfulness guide for the frazzled by
Publication details: London : Penguin Life, 2016
Availability: Items available for loan: City Campus UCEN (1)Call number: 158.1 WAX. Wythenshawe Campus (1)Call number: 158.1 WAX.

Mindfulness for every day by
Publication details: London Summersdale Publishers Ltd, 2022
Availability: Not available: Harpurhey Campus: Checked out (1).

Burn after writing by
Publication details: London Ebury Publishing, 2021
Availability: Items available for loan: Harpurhey Campus (1)Call number: 158.1 SHA. Shena Simon Campus (1)Call number: 158.1 JON.

Resilience for every day by
Publication details: London Summersdale Publishers Ltd, 2021
Availability: Items available for loan: Harpurhey Campus (1)Call number: 155.24 SUM.

Dalai Lama how to see yourself as you really are : a practical guide to self knowledge by
Publication details: UK : Ebury Publishing, 2007
Availability: Items available for loan: Harpurhey Campus (1)Call number: 613.79 HOP.

Mindfulness for beginners : reclaiming the present moment - and your life by
Publication details: Sounds True Inc, Canada. 2016
Availability: Items available for loan: City Campus UCEN (2)Call number: 158.1 KAB, ...

How to live when you could be dead by
Publication details: London Penguin Random House 2022
Availability: Items available for loan: Harpurhey Campus (1)Call number: 158.1092 JAM.

The little book of mindfulness: tips, techniques and quotes for a more centred, balanced you by
Publication details: Summersdale Publishers Ltd, 2019
Online resources:
Availability: No items available.

The untethered soul : the journey beyond yourself Michael A. Singer. by
Publication details: Oakland, Calif. : Enfield : New Harbinger ; Publishers Group UK [distributor], 2007
Availability: Items available for loan: Harpurhey Campus (1)Call number: 153 SIN.

Happy : Finding joy in every day and letting go of perfect by
Publication details: Orion Spring, 2017
Availability: Items available for loan: City Campus FE (1)Call number: 158.1 COT. Not available: Harpurhey Campus: Checked out (1).

Breathe Magazine
Availability: Items available for loan: City Campus UCEN (5).

Mindfulness-based cognitive therapy : distinctive features / Rebecca Crane. by
Edition: 2nd edition.
Publisher: London ; New York : Routledge, Taylor & Francis Group, 2017
Availability: Items available for loan: Shena Simon Campus (3)Call number: 616.8914 CRA, ...

Mindfulness and Mental Health Therapy, Theory and Science by
Publication details: Oxford : New York Routledge 2008
Availability: Items available for loan: Shena Simon Campus (1)Call number: 294.337622.

Grief and loss across the lifespan : a biopsychosocial perspective by
Publication details: New York, New York : Springer Publishing Company, 2016
Availability: Items available for loan: Shena Simon Campus (4)Call number: 155.937 MAC, ...

Calm : Working through life's daily stresses to find a peaceful centre by
Publication details: Orion Spring, 2017
Availability: Items available for loan: City Campus FE (1)Call number: 158.1 COT. Shena Simon Campus (1)Call number: NONFIC 158.1 COT. Not available: Harpurhey Campus: Checked out (1).

Mind over mood: change how you feel by changing the way you think by
Publication details: Guilford Press, 2015
Online resources:
Availability: No items available.

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