The Manchester College

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Stretching for 50+ : A customized program for increasing flexibility, avoiding injury and enjoying an active lifestyle by
Publication details: Ulysses Press, 2004
Availability: Items available for loan: The Cube (1)Call number: 613.71 KNO.

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Core strength for 50+ : a customized program for safely toning ab, back, and oblique muscles / Karl Knopf. by
Publication details: Berkeley, California : Berkeley, California : Ulysses Press, Ulysses Press. ©2012
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  • Core strength for fifty plus.
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