The Manchester College

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Core strength for 50+ : a customized program for safely toning ab, back, and oblique muscles / Karl Knopf. by
Publication details: Berkeley, California : Berkeley, California : Ulysses Press, Ulysses Press. ©2012
Other title:
  • Core strength for fifty plus.
Online resources:
Availability: No items available.

New braiding handbook : 60 Modern twists on the classic hairstyles by
Publication details: Ulysses Press, 2014
Availability: Items available for loan: Harpurhey Campus (1)Call number: 646.724 SMI.

Stretching for 50+ : A customized program for increasing flexibility, avoiding injury and enjoying an active lifestyle by
Publication details: Ulysses Press, 2004
Availability: Items available for loan: The Cube (1)Call number: 613.71 KNO.

Flower crowns by
Publication details: Berkeley, California : Ulysses Press, 2015
Availability: Items available for loan: City Campus UCEN (2)Call number: 646.724 MEI, ...

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