The Manchester College
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10 minutes to better mental health A step by step guide for teens using CBT and mindfulness

By: Publication details: London Jessica Kingsley Publishers, 2022ISBN:
  • 9781787755567
Subject(s): DDC classification:
  • 616.89
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Holdings
Item type Current library Call number Status Date due Barcode
Normal 21 days Harpurhey Campus 616.89 DAV (Browse shelf(Opens below)) Checked out 20/09/2024 00234793

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