Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques

By:

Davies, William

Publication details: Great Britain : Robinson Publishing Ltd, 2016.Edition: 2nd edISBN:

9781472120229

Subject(s):

DDC classification:

152.47 20

Summary: William Davies explains what makes us angry and what we can do to prevent it. Modern psychological techniques offer a positive approach wit long-term goals in mind and show how you can handle situations that would tax anybody!

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Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
Normal 21 days	Wythenshawe Campus	152.47 DAV (Browse shelf(Opens below))	1	Available (In Transit to Openshaw)		00215176

William Davies explains what makes us angry and what we can do to prevent it. Modern psychological techniques offer a positive approach wit long-term goals in mind and show how you can handle situations that would tax anybody!

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