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The little book of mindfulness : 10 minutes a day to less stress, more peace /

Collard, Patrizia,

The little book of mindfulness : 10 minutes a day to less stress, more peace / by Dr Patrizia Collard. - 96 pages : illustrations ; 15 cm

ISBN: 9781856753531

Nat. Bib. No.: GBB409097 bnb

Nat. Bib. Agency Control No.: 016609514 Uk

Subjects--Topical Terms:
Mindfulness-based cognitive therapy--Popular works.

Dewey Class. No.: 616.891425

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