Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques

By:

Davies, William

Publication details: Great Britain : Robinson Publishing Ltd, 2016.Edition: 2nd edISBN:

9781472120229

Subject(s):

DDC classification:

152.47 20

Summary: William Davies explains what makes us angry and what we can do to prevent it. Modern psychological techniques offer a positive approach wit long-term goals in mind and show how you can handle situations that would tax anybody!

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Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Normal 21 days	Wythenshawe Campus				152.47 DAV (Browse shelf(Opens below))				1	Available (In Transit to Openshaw)			00215176

William Davies explains what makes us angry and what we can do to prevent it. Modern psychological techniques offer a positive approach wit long-term goals in mind and show how you can handle situations that would tax anybody!

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